Saturday + Ladies day + Moon day = 3 rest days in a row = Today's practice was SHIT.
So stiff today. My right knee, the one with the torn ACL was hurting in all forms of the standing & seated lotuses.
Maybe I had too much sugar yesterday (someone once said sugar makes you stiff). Umm... I'll believe any kind of yogic superstition. Not that that really counts as a superstition.
I had 11 days of glorious practice in a row! My body got over that achey and stiff phase! Now it feels like I've gotta go back and do it all over again. (I'm beginning to see why Grimmly's so hardcore dedicated to his practice now).
It just feels like all that hard work has been reversed so quickly. UGH. (Yes yes, non-attachment can kiss my asana today).