I need to stop eating choy sum for dinner. I can't digest it properly and then it totally affects my practice the next day. The same thing happened during the first week with Sharath after a choy sum dinner. And today, all those twists were torture. I'd like to think that's why I couldn't find my fingers again in Supta Kurmasana today. Boo.
(Photo credit here)
"What the EFF?"
I say that a lot only because it's a phrase I picked up from these guys and it makes me laugh every time. I love these spoofs to death. They're really old but they're classic. Enjoy!