Sunday, January 16, 2011

Go Sharath Go! *wave pom poms*

Hello Week 3! It was nice to have had a wee break yesterday along with the castor oil bath. Back into the practice groove this morning and slammed with 4.30am led Primary practice (which is 4.15am in regular people's time, which means waking up in the middle of the night to get to the shala). Body's feeling stronger, bendier and stamina's starting to come back to a familiar pace. I'm nowhere near as "physically fit" as I was "in my prime", but I'm just enjoying the practice and being here. Getting back into my body, getting out of my head (sometimes), and just moving with the breath. Things feel like they're getting into a familiar routine now.

Conference this afternoon was really enjoyable. After speaking a bit on the 6 different types of kriyas, Sharath then told us some personal stories about growing up with Guruji.
[UPDATE: To read more on his talk on kriyas, check out David Garrigues' blog about it here.]

It was so lovely to see the human side of him; that householder side of him. I really get the sense from Sharath that he is focused on Parampara, continuing the lineage that started from Krishnamacharya through his grandfather. I feel like there is no ego when he speaks. No "I", "Me", "I can do this", "I can do that". Rather, it is always about "Guruji this" and "Guruji that" or "Krishnamacharya this" and "Krishnamachyra that". And always talking about the importance of the lineage of this tradition. His heart is definitely in the right place.

Whatever the naysayers may say about this new "changing of the guard", I feel like Ashtanga Yoga as developed by Pattabhi Jois is in pretty good hands with Sharath. His intentions feel genuine and sincere... And c'mon! Give the poor guy a break! He has such HUGE SHOES to fill!! He is probably still figuring this all out as he's going along, but I think he'll be more than OK, especially with the support of the greater Ashtanga community. I can't speak for anyone else but he totally has my 100% support!!

At the end of conference, Sharath says since Wednesday's a Moon Day, he wants to get to know us outside the practice room and has invited us to have lunch at a restaurant "But I'm not paying your bill. You pay your own bill!" (HAHAHA!) See what I mean by how "human" he is? I like that he is making an effort (but I can't imagine the crush of some 200+ plus yogis at lunch).

Since it's my first time here, I have no idea what being in the practice room was like before... But apparently having the 2 - 3 Western assistants helping out during the self-practice Mysore classes is a new thing this year. We have either authorized or certified teachers who are assisting Sharath and Saraswati now. Apparently it used to be just Sharath and Saraswati moving around the room giving adjustments before. As you can imagine, waiting for assisted dropbacks before must have been quite a long wait! And MAN! Saraswati must be in her 60s or 70s now... I can't imagine any other Grandmother working a Mysore room like she does! Respect.

It is GREAT having more teachers in the room - coz this means you never have to wait very long before the next eagle-eyed teacher comes around to bring you deeper into a pose, or to help you with a pose you're struggling with. And c'mon... a Mysore room with up to 5 authorized and/ or certified teachers watching over you?! WHAT A LUXURY!! I'm totally loving it. :)

Apparently another update this year is also the timings and who practices in which led class on Fridays and Sundays. There is definitely a bit of structure with a notice on the board telling us that if you start Mysore practice between what time to what time, then you're in the first led class, if you start Mysore practice from a later time onwards, then you're in the second led class, etc. On Fridays, there are now THREE led Primary classes. Apparently it wasn't as organized in previous years, and this time around, people are feeling like this is definitely an improvement.

I'm not sure where I was going with this post. I had every intention of uploading more cow shots and look where I've ended up! HAHAHA!

I guess this is just some very on-the-surface observations of being here, at the source. Things are all still bubbling and sinking in. This practice is so multi-layered with so many different facets to it. I am just grateful for the opportunity to be able to take the timeout to do my practice with Sharath, Saraswati and all their assistants... And also to think a little bit more about this thing we call Yoga.

Oh... And I can't resist finishing this post with more food shots. Today, I felt like having noodles coz I was getting a bit fed of eating pancakes (I mean c'mon, prathas, dosas, chepatis, rotis... they're all variations of pancakes essentially). So I went and ordered something called "Shanghai Noodles". Look what this is! It looks like spicy Indian Mee Goreng where I come from in Singapore! HAHAHA! It's Shanghai Noodles-Indian style (yes, that's a huge-ass dried chilli in front).

5-day practice week! YES!! Go Ashtangis, Go!



  1. I'm in the Sharath fan club too.

  2. Love this post! Sounds like a lot of fun in Mysore!

  3. V: Heh. I like that term. Call me fan girl! ;p

    Yyogini: Yeah! It's like yoga-school/ holiday/ camping trip... Where you start to dig a little deeper beneath your individual layers too. Or something like that.

    Would you believe that I'm dreaming of having these Shanghai Noodles AGAIN today?

    Why American men should boycott American women

    I am an American man, and I have decided to boycott American women. In a nutshell, American women are the most likely to cheat on you, to divorce you, to get fat, to steal half of your money in the divorce courts, don't know how to cook or clean, don't want to have children, etc. Therefore, what intelligent man would want to get involved with American women?

    American women are generally immature, selfish, extremely arrogant and self-centered, mentally unstable, irresponsible, and highly unchaste. The behavior of most American women is utterly disgusting, to say the least.

    This blog is my attempt to explain why I feel American women are inferior to foreign women (non-American women), and why American men should boycott American women, and date/marry only foreign (non-American) women.


  5. Hey BoycottAmericanWomen: Oh my goodness! You sound really bitter! Have you tried yoga? It might help you to LET GO of some of that angst you're carrying with you.

    Otherwise... I'm not sure why you'd think spamming my post with your site would be a good idea. I have some very lovely (American) yogini female readers who would totally blow your theory on American Women out the water.

    Wishing you an abundance of love and light in your life. :)

  6. I was going to comment about the mee goreng, but your response to B.A.W cracked me up - that's the most civil reaction to spam comments I've come across. Must be the yoga ;)

    Does the stall also sell Bee Hoon Goreng? That's my fav dish....not as heavy as the yellow mee, but equally tasty!

  7. Nice post! I'm in the Sharath fan club too. I just like him from the World Tours, I found him very sincere and very funny.

  8. Danielle - I usually just delete spam comments, but with this one... I find it ludicrously funny such a site exists. The dude obviously needs help!

    And about the mee goreng... I've been dreaming about it (I went to have it for dinner last night but I was too early, they weren't making it). Just finished practice, had a coffee and a large fruit salad, but now thinking I wanna nip round the corner to check out a bee hoon goreng dish they only make in the mornings. I AM APESHIT HUNGRY here and I can't explain why. That will be TWO breakfasts today, and then there's Sharath's yogi lunch in 3 hours. HAHAHA!

    Susan: HIGH FIVE! :) x

  9. what'd he say about growing up with guruji?

  10. Ralphidge: To much to talk about in 1 post, let alone in 1 comment! In a nutshell, Sharath was very grateful for having had a Guru like Pattabhi ("how many lifetimes of good works it must have taken to have my grandfather as my guru"). He mentioned how Guruji was always a hero to him, before he even got into yoga. Other grandfathers are always into the "fun" stuff, but Guruji would always be a little stricter or always encouraging them to do asanas. Sharath spoke about how he used to practice in a corner of the shala but when his grandpa's back was turned, he would run out into the streets to play with his friends. He'd hide in a side alley when Guruji came out to look for him while his friends covered for him! Cute anecdotes like this really showed the human side of both Guruji and Sharath.

    I suppose... and this is totally MY TAKE on it, nothing to do with what Sharath said... I suppose Guruji's command of English wasn't the best, and for Sharath to have been able to communicate with him in Kannada - this Vedic and Sanskrit scholar on top of being an asana master - to have been able to live with him day in and day out, see him practising the 8 limbs of yoga through regular life, and learn these lessons in his own mother tongue... That's more than any of Guruji's other students would have ever hoped to glean by just practising at the shala. Just my 2 cents! :)


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