My friend Mel posted this on Facebook, so I reposted it on Facebook, and it's now making the Facebook rounds of every Ashtangi I know.
It's too good not to share here too.
As Sharath says, "Anybody can practice ashtanga yoga. Except lazy people."
Broken femur? DO YOUR PRACTICE!! Here's how this hero modified his Primary series (and part of Second).
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Yeah, this is totally going on my Facebook page.... Thanks for posting!
ReplyDeleteI just saw this on Kai's FB wall -Thanks for posting it!
ReplyDeletePosted to my facebook... thanks!
ReplyDeleteOmar is thrilled that everyone has been so interested in his video...i'm taking up my role as his agent next week ;) thanks for helping to share the inspiration guys! xx
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