Sunday, September 2, 2007

Healthy Breakfasts here

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In Singapore, my daily staple in the mornings would be fried bee hoon, nasi lemak or mee tai mak soup. And I used to wonder why Erik (my Dutch boss at the time) used to look at me like I was mad when I had chilli with my greasy Asian breakfasts. Things have changed quite a bit... would be nice if I could have some yu char kway or that famous greasy rice cake with chye poh on the top from Tiong Bahru market (forget what it's called now..)

These days, I either eat Oat Clusters with soy milk or Jungle Oats Energy Crunch (it's like muesli, but it's wheat-free & gluten-free). The BIG BIG BIG thing here for breakfast is oats. Everybody LOVES their oats in the morning - "low G.I. and good for your brain!" is what I've heard from no less than 3 people already. Jungle Oats ("proudly South African" it says on the box) is in practically everyone's kitchen larder (i don't like regular plain rolled oats - it's more Kelly's thing)... I think I'm just a sucker for its packaging with the Tiger on the box.

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